FitFighter with Sarah Apgar

Sarah Apgar, Veteran On the Move

This week Joe is joined by Army Veteran Sarah Apgar, the founder and CEO of FitFighter. Sarah served in the Army as an Engineer and is an Iraq War Veteran. Following her service, Sarah attended graduate school and became interested in working at start ups and innovative companies. Missing the mission driven lifestyle of the military, Sarah joined her local Fire Department. From her experience in training as a firefighter came FitFighter, transforming weight lifting and strength training using weighted steel hoses. Sarah shares with Joe her experience from being featured on Shark Tank and the challenges of selling a new, innovative product. 

Check out FitFighter here.

About Our Guest 

FitFighter, founded by Sarah Apgar, Iraq War veteran, all-American athlete, fitness professional, volunteer firefighter, and mom, is a new system for strength and movement that changes the way we lift and move weight. Originally designed for the fire service to increase mission readiness in first responders, and rooted in our signature training tool the Steelhose, with a novel soft steel form factor, FitFighter delivers the long term health benefits of Instability Resistance Training (IRT).

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About Our Sponsors

Navy Federal Credit Union 

Navy Federal

We are all looking forward to this holiday season being more normal this year so as you head out on those shopping sprees know that Navy Federal Credit Union’s cashrewards card, helps you sleigh the season.

I know that my Navy Federal Credit card will be getting plenty of action this year. But it helps that you can earn up to 1.75% cash back on all purchases when you sign up for direct deposit.  I’ve had direct deposit with Navy Federal for over 31 years, 24 years on active duty and now in retirement.You can redeem points as soon as you earn them.

From all of us here at Veteran On the Move, we hope this holiday season is back to normal for you.

Learn more at

At Navy Federal, our members are the mission. 

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Veteran On the Move podcast has published over 400 episodes. Our listeners have the opportunity to hear in-depth interviews conducted by host Joe Crane. The podcast features people, programs, and resources to assist veterans in their transition to entrepreneurship.  As a result, Veteran On the Move has over 7,000,000 verified downloads through Stitcher Radio, SoundCloud, iTunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today.



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